All About Martial Arts

Halloween Safety Tips!

Written by Kathy Olevsky on Tuesday, 25 October 2016. Posted in All About Martial Arts

Have fun and be safe this Halloween.

blogpic5 Tips for Staying Safe on Halloween
(thanks to Stephen Reinstein for these tips)
Halloween is such a fun time of the year for children; but when children encounter tricks instead of treats, this holiday can become very scary – and not just because of the decorations and frightening costumes. Abductions, bullying, candy that has been compromised are all things that can make Halloween a scary holiday for children and parents.

Why isn't everyone a Black Belt?

Written by Kathy Olevsky on Wednesday, 12 October 2016. Posted in All About Martial Arts

The work is hard and the journey is fun.

Promotion Ceremnoy shot 4How many times have your friends in the martial arts said, “I don’t know why more people don’t study the martial arts”?  Well, I can answer that question.  The perception is that it is something special and not everyone can do it.  In fact, it is just the opposite.  Working towards Black Belt takes discipline, but this is a learned skill and anyone can do it. 

While we want every Black Belt to feel special because of the effort and dedication they have put in, we also want them to make their friends believe that they can do it too.  It is an amazing accomplishment for those that put the work in.  But, just like anything else important in life, if you want to do it, you can reach this goal.  

The Journey to Black Belt

Written by Kathy Olevsky on Monday, 03 October 2016. Posted in All About Martial Arts

We are a Black Belt School

Mr.O promoceremonyThe Journey to Black Belt

When I first started in the martial arts back in the late 1970’s, it was common to hear an instructor say to a student that only 1 in 1000 would make it to Black Belt.  That statement was a source of pride.  It meant that a Black Belt was to be truly honored.  It meant that a Black Belt was not a common man (or woman).  It was said with good intentions, but it did irreparable harm.

Great Female Role Models

Written by Kathy Olevsky on Monday, 15 August 2016. Posted in All About Martial Arts

The Olympics gave our daughters some great inspiration.

Great Female Role Models

by Kathy Olevsky



As an 8th Degree Black Belt in Karate, I often found it hard to find my role models in a male dominated sport.  I was interviewed for an award once, and told the reporter, my amazingly strong mother was my best role model.  The past 10 days have given us some great female role models for the young women and girls in the United States.  Do you want to know what hard work, focus and determination can give you?  Take a look at these outstanding Gold Medal examples!


Karate was an investment in the future for my children

Written by Kathy Olevsky on Monday, 27 June 2016. Posted in All About Martial Arts

Give your child the gift of martial arts

By Kathy Olevskyfamily

I had a parent recently tell me they were interested in Karate for their daughter who was 6 years old.  They postponed trying out Karate because they were considering basketball and swimming.  It made me consider, that I had a few thoughts to share on that subject.  I find that keeping children busy in sports and learning is a great part of helping children moving forward in a healthy way and away from things that would tempt them into an unhealthy childhood journey.  So, when this parent said they were exploring basketball and swimming for their child and they were not sure if Karate was going to fit in right now, I totally understood.  There are plenty of outstanding adults in the world who found their passion in basketball and swimming.  

Summer is the best time for Martial Arts

Written by Kathy Olevsky on Wednesday, 15 June 2016. Posted in All About Martial Arts

Stay-cations in Karate!

teens and kids 1Summer Karate Training is an Opportunity

By Kathy Olevsky

We often find that when Summer rolls around, some great things can happen.  Students often ramp up their Karate training.  We like to think of the summer as the best time to give it everything you can!

Your Child Is Not Perfect Yet

Written by Kathy Olevsky on Wednesday, 11 May 2016. Posted in All About Martial Arts

They will be Awesome by the time they get to Black Belt!

Your Child is Not Perfect Yet!

By Kathy Olevsky

Over the years, we have met with many different types of parents.  I will say, Mr.O promoceremonyby far, there are the parents who are disturbed that their children act out a little bit in classes or talk too much.  We just want you to know, your child may not be perfect in classes yet, but they will be AWESOME by the time they are Black Belts.

Kudos to Jackie

Written by Kathy Olevsky on Sunday, 14 February 2016. Posted in All About Martial Arts

Everyone is on their own journey in Karate

Kudos to Jackie
Jackie started in Karate, the same day as the rest of her family.  Her Dad had some Karate prior experience, years before and was already a Black Belt, but her Mom and sister started as beginners.  They all started classes in December of 2011.

Do You See Yourself In This Picture?

on Friday, 08 January 2016. Posted in All About Martial Arts

What Martial Art Should I Take?

What Martial Art Should I Take?

By Kathy Olevsky

IMG 8168In my 40 plus years of studying various martial arts, I have had many conversations with people who don’t know what martial art they should take. There are definitely descriptions of the various arts available through a simple Google search, but perhaps what is missing is the explanation of what makes a particular art good for a particular person.

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